What Is Biokinetics And How Can It Benefit Me?

BIO + KINETICS = LIFE + MOVEMENT = LIFE THROUGH MOVEMENT

Biokinetics is the profession concerned with health promotion, the maintenance of physical abilities and final phase rehabilitation through scientifically-based physical activity programme prescription.

Simply put, our primary function is to improve physical functioning and healthcare through exercise. 

What We Do

At Dhansay and Roberts Biokineticists we strive to provide quality, evidence-based injury rehabilitation services. Our goal is to treat people as individuals and provide them with rehabilitation strategies that are tailored to their specific injury needs.

What’s The Difference Between A Biokineticist And Physiotherapist?

The difference between a Biokineticist and a Physiotherapist is highlighted by the types of treatments each profession provides.

Biokineticists make use of:

  • Exercise as the only form of treatment provided

Physiotherapists make use of:

  • Manual therapy (E.g., massage, mobilisation, manipulation),
  • Other passive treatments (E.g., ultrasound, dry needling, shockwave) and
  • Exercise

There are 3 main types of injuries that Biokineticists and Physiotherapists treat:

  1. Overuse
  2. Post-surgery
  3. Traumatic

Depending on the type of injury, a Biokineticist and Physiotherapist will intervene at different stages of the rehab process.

Because Biokineticists specialise in exercise therapy only, we intervene at the stage of these injuries where exercise is the main form of treatment.

What’s The Difference Between A Biokineticist And Personal Trainer?

Biokineticists use exercise with the primary goal of treating injuries. We might also focus on using exercise to target other physical goals that can contribute positively to injury recovery (E.g., weight loss, cardiovascular fitness, muscle bulk etc).

Personal trainers use exercise with the primary goal of achieving the desired physical goals of their clients (E.g., weight loss, cardiovascular fitness, muscle bulk etc). They often have to work around their client’s injuries, but do not treat injuries directly. Minor injuries can often be managed well this way. For injuries that are not improving or are more complex to manage, a referral to a Biokineticist or Physiotherapist is recommended.

How We Can Help You?

Our team at Dhansay and Roberts Biokineticists is ready to help you with all your injury rehabilitation needs and more.

  • Injury assessment: A comprehensive history taking and physical assessment to determine the most appropriate rehabilitation plan for your individual injury.
  • Injury rehabilitation: An individualised exercise-based rehabilitation programme that is supervised at our facility. Exercises are prescribed based on the unique findings of your injury assessment.
  • Vitality fitness assessment: A Discovery medical aid assessment that measures your cardiovascular fitness, strength and flexibility. You can earn 2500 Vitality points and up to an additional 5000 Vitality points depending on your fitness level.

Learn more about our practice:

Meet The Team | More About Our Process | Our Services

Start Your Recovery Journey

Book your consultation with Dhansay & Roberts Biokineticists today and let us help you manage your injury rehabilitation!
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